A soft space to land & take off the armor.
Somatic Psychotherapy & Education for Daughters of Immigrants
helping you come home to yourself as you grow, heal & blossom
dear daughters of immigrants,
You learned early how to be strong.
How to carry responsibility in your body.
How to keep going, to adapt, to hold it together.
That strength has carried you far.
And it has also asked a lot of you.
At times, you may feel disconnected from yourself—
from your body, your truth, your expression.
Not because anything is wrong with you,
but because survival required you to move away from yourself.
Now, something else is calling.
You are ready for a life that feels like yours, purposeful, fulfilled..whole.
I offer a soft, grounded space where you can come back into relationship with your body-
a place to rest, to listen, and to remember who you are beneath the armor.
In our work together, we move at the speed of safety.
Through somatic practices, body storytelling, and relational presence,
you’ll learn how to tend to your nervous system, listen to your body’s wisdom,
and build a life that honors your body, your history, and your values.
My approach is body-centered and relational, integrating somatic therapy with ancestral and lineage-aware work. Together, we explore how inherited patterns live in the body—and how choice, agency, and aliveness can be restored.
This is not about fixing you.
It is about strengthening your capacity to be with yourself.
To live from your truth.
To create a life that nourishes you as deeply as you nourish others.
This work is a remembering.
A return to the body.
A coming home—again and again.
If you are seeking in-depth, attuned support and are ready to invest in your healing, I invite you to schedule a phone consultation to explore working together.
The Body-Honoring Path- an integrative, holistic approach to therapy
As a therapist with over 11 years of experience working with women and girls of color, I hold space with respect and gratitude to those I serve. Over the years, I have learned from those I serve, and together we have created The BODY-honoring path, an integrative, holistic approach to care and support. You are a whole person. In sessions, we honor your wholeness and give space for all of you to be seen, heard & supported. This is more than therapy; it is soulful care and soulful living.
You are a whole person, the BODY-honoring path is the path of wholeness & remembrance.
From surviving to living in harmony with yourself.
What the mind doesn't remember- the body does. In sessions, you will learn how to reconnect with yourself by tending to your body and repairing your relationship with it. Our bodies carry more than our trauma and pain - our bodies carry wisdom and healing. By reconnecting with ourselves through body-honoring practices, we welcome ourselves home and open ourselves up to a life that feels like our own. Your story is more than your past; you have the choice to choose differently… and that is your power & strength.
Interested in learning more? Schedule a free 20 minute consultation call: