a space to slow down & connect with your body, emotions, and expression.

Welcome, I’m Dariela Vasquez, a first-generation Latina (Dominican) woman living in New York State. I often work with women who, on the outside, have it all together but, on the inside, feel alone, disconnected, and stagnant. Women who often feel overwhelmed and anxious, and yet still show up for others. I help women choose themselves and grow a life that reflects their soul’s expression. I have over 10 years of experience holding space and guiding women as they grow confidence in themselves, their decisions, & in their relationships. I empower women to love themselves and embrace their power, the choice to choose themselves. 

I offer a space where you can take off the armor and feel truly seen and held. The space I hold is not one-size-fits-all; I work with you and support you as you grow a life that feels like yours. I have guided hundreds of women through the transformational journey of coming back home to themselves by integrating deep care of the mind, body, spirit, and soul. I hold space for all parts of you and teach you how to meet yourself with compassion and acceptance.  

I’ll teach you how to process your feelings, support yourself during difficult moments, celebrate yourself, and identify what isn’t working in your life. Together we will remember your power & strength: your story and the choice you have to change it. Therapy isn’t about fixing you; it’s about you stepping into your power, expression, and self-love.

Please visit my website to learn more and/or schedule a free consultation call. 

with gratitude,

dariela