Ancestral & somatic sessions center healing generational trauma by teaching & supporting you in repairing your relationship with your body & emotions.

In sessions, you will learn how to connect with the body through body storytelling, somatic check-ins, and practices. In addition, you will learn how to tend to the body, and live a life that honors your body, ancestors, and your story.

This approach integrates elements of somatic therapy, which emphasizes the mind-body connection, with ancestral work that explores family history and inherited patterns.

Together, we drop into the body, connect with it, and create more space in your body & life for you.

We carry the wisdom of our ancestors within us; this is the wisdom for collective liberation & healing.