Frequently Asked Questions

What is online therapy?

Great question! Think of it like getting your food delivered to you. Services in your home, saving time and gas. Online sessions are held through a confidential platform. I will world with

Do you have a sliding scale?

Yes! For all services I offer a sliding scale, I recognize the barriers to receiving mental health services. We can work together to work something out. Our mental health is an investment and a gift we give to ourselves!

When is payment due?

Payment is due at the moment of the service, unless we have agreed otherwise.

Do you take INSURANCE?

Planting Seeds of Healing is an out of network service. This means we do not take insurance, however I can provide you with a super bill to submit to your insurance.

Cancellation/ late ARRIVAL policy?

Life happens, I understand. Please kindly give a 24 hour cancellation notice, or payment for the missed session will be due. If running late, please reach out-we can discuss and work together.

What if this approach is not for me but I still want therapy?

If you find that I am not the right fit for you I will assist you and help you find what you are looking for. The most important thing is you.

I work in an ORGANIZATION/ AGENCY and I think this would help us out, how do i bring this up to MANAGEMENT?

I have been there, let’s talk. Working in any system is hard, we can work together to figure out the best approach to help you out.

How long is a therapy session?

Individual sessions are usually 50 minutes. Family and couples session can range from 60-90 minutes. 

How long do I need to be in therapy?

Every individual is different! The length of time a client participates in therapy depends on their personal challenges, goals, and progress towards feeling better. Some clients can work through their challenges in a timely manner, while others receive therapy for a longer period of time.