Now Enrolling Students
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Now Enrolling Students *
Welcome to inBODY-
As daughters of immigrants, many of us have gotten good at surviving & living outside of ourselves.
inBody is a return home to your body, cycle & expression.
This mentorship embodies over 12 years of experience supporting girls and women of color, along with insights gained from various teachers and mentors.
This mentorship is not therapy; it is a personalized container for healing, ancestral reconnection, and embodied expression. During our time together, you will gain & learn the tools to support yourself (and others) return home to the body.
During our time together, students will gain the tools and resources that will last a lifetime.
Students will graduate with:
-a deeper connection to their body & expression
-a full womb health cycle care plan to support them to live a life that honors their body & energy
-somatic practices & body-honoring rituals that honor seasonal changes
- tools & resources including journal prompts & expression session
The inBODY program
A return home to your body, cycles & expression.
-First-gen women who feel isolated in their healing journey
-Those carrying womb trauma, cultural shame, and/or unprocessed grief
-Artists, healers, teachers, or change-makers craving authentic expression (connection to their voice, dreams & ideas)
-Individuals wanting in-depth work & support
The inBODY program is for:
This is a full hybrid program, which includes:
Two individual 90-minute somatic sessions per month (eight sessions total)
Two pre-recorded modules per month (eight modules that you have unlimited access to)
Email/ Text check-ins, in between sessions
Welcome Intake + Personalized Womb Health Cycle Care plan completed throughout our time together.
Customized journal prompts, somatic sessions & body-honoring rituals
Students will graduate with:
-A deeper connection to their body & expression
-A full womb health cycle care plan to support them to live a life that honors their body & energy
-Somatic practices & body-honoring rituals that honor seasonal changes
-Tools & resources including journal prompts & expression session
About the inBODY program
About Dariela
I am a first-generation Dominican Somatic Psychotherapist & educator with over 12 years of experience holding space & teaching girls & women of color. I specialized in grief, ancestral healing & womb health.
My work is rooted in ancestral wisdom. I provide holistic somatic care that honors the body and tends to the soul.
For years, I felt disconnected from my body & my person.
The cycles of disenfranchised grief consumed my life- the shame that drove me was burning me out.
I longed to come home to myself, to be in my body. To regain my energy and regain access to my expression.
Through womb care & ancestral practices, I, at my own pace, called myself back home. I learned from the help of my teachers, mentors & the earth how to make a home for myself, how to tend to the body & how to live a life that honors the body. I learned to live inBody.
This program is a love letter to the body.
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During our time together, students will gain the tools and resources that will last a lifetime.
inBody
inBody
