Now Enrolling Students
*
Now Enrolling Students *
Welcome to inBODY-
A mentorship for daughters of immigrants who desire to learn and gain the tools to support yourself (and others) return to the body. This is for the change makers, the ar
As daughters of immigrants, many of us have gotten good at surviving & living outside of ourselves.
inBody is a return home to your body, cycle & expression.
This mentorship embodies over 12 years of experience supporting girls and women of color, along with insights gained from various teachers and mentors.
This mentorship is not therapy; it is a personalized container for healing, ancestral reconnection, and embodied expression. During our time together, you will gain & learn the tools to support yourself (and others) return home to the body.
During our time together, students will gain the tools and resources that will last a lifetime.
Students will graduate with:
-a deeper connection to their body & expression
-a full womb health cycle care plan to support them to live a life that honors their body & energy
-somatic practices & body-honoring rituals that honor seasonal changes
- tools & resources including journal prompts & expression session
The inBODY program is a holistic container for learning the ___
A return home to your body, cycles & expression.
-First-gen women who feel isolated in their healing journey
-Those carrying womb trauma, cultural shame, and/or unprocessed grief
-Artists, healers, teachers, or change-makers craving authentic expression (connection to their voice, dreams & ideas)
-Individuals wanting in-depth work & support
The inBODY program is for:
This is a full hybrid program, which includes:
Two individual 90-minute somatic sessions per month (eight sessions total)
Two pre-recorded modules per month (eight modules that you have unlimited access to)
Email/ Text check-ins, in between sessions
Welcome Intake + Personalized Womb Health Cycle Care plan completed throughout our time together.
Customized journal prompts, somatic sessions & body-honoring rituals
Students will graduate with:
-A deeper connection to their body & expression
-A full womb health cycle care plan to support them to live a life that honors their body & energy
-Somatic practices & body-honoring rituals that honor seasonal changes
-Tools & resources including journal prompts & expression session
About the inBODY program
About Dariela
I am a first-generation Dominican Somatic Psychotherapist & educator with over 12 years of experience holding space & teaching girls & women of color. I specialized in grief, ancestral healing & womb health.
My work is rooted in ancestral wisdom. I provide holistic somatic care that honors the body and tends to the soul.
For years, I felt disconnected from my body & my person.
The cycles of disenfranchised grief consumed my life- the shame that drove me was burning me out.
I longed to come home to myself, to be in my body. To regain my energy and regain access to my expression.
Through womb care & ancestral practices, I, at my own pace, called myself back home. I learned from the help of my teachers, mentors & the earth how to make a home for myself, how to tend to the body & how to live a life that honors the body. I learned to live inBody.
This program is a love letter to the body.
<