Reclaim your power & Thrive
Reclaim your power & Thrive
Reclaim Your Power: Heal Childhood & Generational Trauma & Thrive
1:1 Somatic Coaching
It’s time to Reclaim Your Power. In this transformative three-month coaching program, we will work together to heal deeply, reconnect with your body, and thrive as your authentic self.
The invitation….
Do you feel your past is holding you back from stepping into the fullest version of yourself?
Is childhood or generational trauma affecting your ability to live freely, confidently, and authentically?
Are you finding yourself in cycles of fear, doubt, and confusion?
Do you want to break free from the same cycles and thrive?
Do you feel resentful towards your family? And then feel guilt? Does that cycle happen over and over again, depleting you? Are you ready to break this cycle, and creating more space in your life for you?
Do you feel overwhelmed when navigating your family?
Your story as a Latina is unique, and so is your healing journey. This program is specifically designed to support you in navigating the cultural, familial, and personal challenges that impact your mental, emotional, and physical well-being. I created this program with care and compassion.
Why Somatic Coaching? Somatic coaching addresses the root of trauma by incorporating the body’s sensations and emotions, allowing for grounded healing. It’s a holistic approach that empowers you to break through old patterns and reach your true potential. In sessions- YOU are the healer; I will teach you how to deeply care for yourself and how to honor yourself every step of the way.
This program is for you if
You’re ready to heal from childhood and generational trauma and step into your power.
You want a space to explore your emotional and physical well-being with a coach who understands your cultural background.
You’re committed to personal growth, emotional freedom, and thriving in all areas of life.
This is for the person who wants to gain awareness of the cycles and patterns within their family system and significantly impact their sense of self. It is for those who want to dig deep, remove the old, and plant healing, compassion, and authenticity seeds.
Ready to grow, heal & thrive?
Schedule a free 30 minute phone consultation to being your journey!
What’s included?
-3 sessions per month for 3 months (a total of 9 sessions).
-1:1 coaching to help you master somatic techniques and navigate deep emotional release.
-Ongoing support between sessions through text, email, or voice messaging.
-Tools and practices to help you process emotions stored in your body from unprocessed trauma.
Pricing: $350 per session or $2,999 total for 3 months.
(Payment plans available)