Rooted Rising

A transformative, somatic healing coaching experience designed to help individuals heal from childhood trauma and intergenerational wounds. Rooted in body-based practices, this program guides you through reconnecting with your Body, releasing emotional blockages, and healing ancestral patterns. By integrating somatic therapies with deep emotional work, you'll learn to release stored trauma, restore balance, and reclaim your inherent power.

Through a blend of mindfulness, breathwork, embodied movement, and ancestral healing practices, you'll uncover and heal the roots of your pain, empowering yourself to break free from the cycles of trauma and step into a new chapter of peace and personal transformation.

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