A space where women of color can come together, drop their armor, and embrace healing through body-centered approaches.
“You will cultivate deeper body awareness and feel more connected to your body.”
This is an eight-week virtual group focused on healing from childhood trauma. Our group will provide a space to explore your body's experiences and teach you how to connect to your body. We will discuss mother wounds, childhood wounds, childhood sexual trauma, our upbringings, and our relationship with our bodies. You will learn how to identify trauma responses, grounding exercises, body awareness techniques, and emotional release through movement.
Group begins on October 30, 2024
Format: Weekly virtual group sessions on Wednesdays, 1.5 hours each, at 6 pm EST
Payment plans available
Option 1: $65 per group session
Option 2: One payment of $500.00
Option 2: Two payments of $255.00
Limited to 10 group members
Registration is open,
Schedule a consultation call to register.