A soft space to land & take off the armor.

Somatic Psychotherapy & Education for Daughters of Immigrants

Come home to your body, truth & rhythm - and live a life that feels like yours.

Body-Centered Care Rooted in Ancestral Wisdom

dear daughters of immigrants,

Your body has learned to carry it and hold it on- and to keep on going,

You have learned to strive, to fix, and to change yourself to survive - you have gotten good at surviving and as a result at times feel like you live outside of yourself. Outside of your truth & your expression.

You desire a life that feels like yours, and to feel whole.

You desire to live in your body, in your truth & come home to your expression.

I provide a soft space to land where you can reconnect with yourself, your truth & your expression.

This is a space where you can take off the armor

and come home to yourself, over and over again.

In sessions, you will learn how to connect with the body through body storytelling, somatic check-ins, and practices. In addition, you will learn how to tend to the body and live a life that honors your body, ancestors, and your story.

My approach integrates elements of somatic therapy, which emphasizes the mind-body connection, with ancestral work that explores family history and inherited patterns.

Together, we drop into the body, reconnect with it, and create more space in your body & life for you.

This work is a soulful remembering of who you are. If you are looking for in-depth support & care, I invite you to schedule a phone consultation to explore how I can support you on your journey home.

Schedule a consultation call

About Dariela

*The BODY-honoring path-an integrative holistic approach to therapy***

As a therapist with over 11 years of experience working with women and girls of color, I hold space with respect and gratitude to those I serve. Over the years, I have learned from those I serve, and together we have created The BODY-honoring path, an integrative, holistic approach to care and support. You are a whole person. In sessions, we honor your wholeness and give space for all of you to be seen, heard & supported. This is more than therapy; it is soulful care and soulful living.

You are a whole person, the BODY-honoring path is the path of wholeness & remembrance.

From surviving to living in harmony with yourself.

What the mind doesn't remember- the body does. In sessions, you will learn how to reconnect with yourself by tending to your body and repairing your relationship with it. Our bodies carry more than our trauma and pain - our bodies carry wisdom and healing. By reconnecting with ourselves through body-honoring practices, we welcome ourselves home and open ourselves up to a life that feels like our own. Your story is more than your past; you have the choice to choose differently… and that is your power & strength.