somatic liberation therapy
planting seeds of emotional freedom
grow a life that honors your whole self
therapy for all of you.
you care and love deeply…it is who you are. therapy isn’t about fixing or changing you; it's about helping you reconnect with yourself and bring you back to your heart.
as a relational therapist, I offer weekly, biweekly, and monthly sessions. meaningful support at a pace that honors you. we move at the speed of safety and work together.
seeds grow in the dark,
you don’t have to grow on your own
nothing in nature grows on its own
in sessions, we gather, ground & go inward
as we water your
self-love, confidence, self-acceptance & self-trust.
you are a home to yourself
growing the life you always want is possible; here you will learn how to water, grow & tend to your heart, spirit & soul.
through body-honoring sessions, you will learn the art of being a home to yourself.
Frequently asked questions
I am currently accepting new clients. If you’re ready to begin or have questions, please reach out.
Do you accept insurance? No, I am an out-of-network provider. I can provide a superbill for insurance reimbursement upon request.
Do you have a sliding scale? Yes, please see above for rate explanation. If you have any questions, schedule a call; I am happy to connect.
What is a somatic therapy session like? Somatic therapy integrates mind and body in healing, focusing on nervous system regulation, awareness, and embodied processing. Sessions may include guided mindfulness, breathwork, and movement to help you feel more present and grounded.
How do you incorporate ancestral healing in sessions? Our stories are our medicine; they are a form of expression that can free us from cycles of the past and create space for new cycles rooted in compassion and respect. In session, we hold space for your stories, body, and language- you will learn how to honor your emotions and embrace your expression.
How do I know if we’re a good fit? Therapy is a deeply personal experience, and finding the right therapist is crucial. I invite you to schedule a consultation to explore how I can support your journey.
What is the process for starting work with you?
Schedule a free phone consultation below. On this call, we will connect heart to heart, and you will decide whether my services are what you want and need. During our call, I welcome any questions you may have.